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The Waves
Yesterday I was in a yoga nidra class. Not a life first for me, but a first in a long time as I haven’t gone to any in person yoga classes in years. As…
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This last decade of january
What is that little saying people always share with new parents? Something like, “the days are long, but the years are short, and nearly all of it is January.” While this month has lasted…
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My First First
I love writing; it brings me joy, it helps me process complex thoughts, and usually when I share my writing, people respond positively. But the truth is, I hesitate to get started. I write…
